A forest bathing weekend amidst woods, springs, and vineyards.

An experience dedicated to those who feel the need to slow down, breathe, and reconnect with nature.

Two days amidst forests, springs, vineyards, and the landscapes of Irpinia to experience forest bathing—a practice that fosters well-being, relaxation, and a deep connection with the natural environment.

Accommodation

Accommodation facility

Meals

Irpinian cuisine

Transport

Bus, Auto, Transfer

Participants

2-20

Age

0-99

Places to visit

Montefredane

(First day)

Serino

(First day)

Sorbo Serpico

(Second day)

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Programme
Day 1 – Nature, springs, and wellness
Arrival and check-in at a property immersed in nature.
A welcome featuring natural juices made from fresh local produce—a first moment of well-being and rejuvenation.
A walk through vineyards and cultivated fields, featuring the identification of wild medicinal herbs and an introduction to the local agricultural philosophy centered on short supply chains.
A light, convivial lunch featuring seasonal local produce.
In the afternoon, transfer to the springs of the Sabato River, an evocative spot immersed in nature.
A leisurely walk along the water’s edge, featuring moments dedicated to forest bathing practices: mindful breathing, listening to natural sounds, and sensory immersion in the landscape.
Returning to the facility.
Evening at leisure and overnight stay.
Day 2 – Forests, wine, and the landscapes of Irpinia
Breakfast and departure for one of Irpinia’s most evocative forests.
A guided forest bathing experience featuring slow walking, breathing exercises, and deep listening to the forest. Along the way, the guide will accompany participants with stories and musical interludes—featuring harmonica and guitar—to foster relaxation and a connection with nature.
Transfer to a winery that is an icon of the Irpinia region.
A light, sociable lunch featuring local products.
This is followed by a visit to the winery with a guided tasting of four labels representative of the Irpinian winemaking tradition.
In the afternoon, a walk through the vineyards, with moments for breathing and giving thanks to the earth that makes this landscape possible.
Farewells and the end of the experience.

Map of locations

The package includes

The package does NOT include

Useful information

This package is designed for those who wish to relax at a leisurely pace, enjoying a calm atmosphere and quiet surroundings. Participants are responsible for their own travel between the various locations.

Upon request, it is possible to:

The programme may be subject to minor changes depending on the availability of facilities and weather conditions, without altering its content.

FAQ

The programme is set out in detail, but may be subject to minor changes depending on the availability of accommodation or weather conditions, without affecting the content or the quality of the experience.

Yes, the price is per person and varies depending on the number of participants and the period chosen. For bespoke groups, you can request a tailor-made quote.

Travel between the various locations is at the participants’ own expense, unless a transfer service or car hire with a driver is requested, which is available upon booking.

Absolutely. Our packages can be tailored to suit specific needs, special requests, the length of your stay or additional services.

We work with selected local establishments, chosen for their quality, hospitality and strategic location in relation to the experience on offer.

Yes, the experience is designed for couples, small groups of friends, families and organised groups. The programme is tailored to the number of participants.

The cancellation policy is provided at the time of confirmation and varies depending on the period and the services booked.

You can enquire about availability via the contact form. Our team will send you a detailed proposal and instructions on how to confirm your booking.

Ideal for:

Planning and organisation

Info Irpinia SRL – Tour Operator

Breathe in Irpinia

A forest bathing weekend amidst woods, springs, and vineyards.

Accommodation

Meals

Transport

Participants

Age

Category

Places to visit

Programme

Day 1 – Nature, springs, and wellness

Day 2 – Forests, wine, and the landscapes of Irpinia

Map of locations

The package includes

The package does NOT include

Useful information

FAQ

Is the package guaranteed, or is it subject to change?

Is the price shown per person?

Is transport between the locations included?

Can the package be customised?

What sort of accommodation is planned?

Is the package also suitable for couples or small groups?

What happens if I cancel?

How can I make a booking?

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Ideal for:

Planning and organisation

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